Saturday, 23 January 2016

Curried Samp & Beans

CURRIED SAMP & BEANS

Recipe serves 4-6  Preparation time 15 minutes Cooking time 120 minutes

INGREDIENTS
500ml samp and bean mix
2lt water
15ml sunflower oil
1 onion, finely chopped
1 green pepper, finely chopped
15ml Rajah Mild & Spicy Curry Powder
1 Beef Stock Pot
250ml water

METHOD
Drain the samp and bean mix after soaking overnight and place in a large pot covered with clean water and simmer slowly until nearly soft. Check on it every 30 minutes to see if it needs more water and stir frequently to stop it from catching
Allow to simmer until soft
In a pot, fry the onion and green pepper in oil until soft
Add the curry powder and fry for 1 minute stirring continuously
Add the boiled samp and beans, Beef Stock Pot and a little water
Allow to simmer slowly until the water has evaporated, stirring occasionally
The samp and beans should have a nice creamy, soft texture
Serve with curry, chakalaka or on its own

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