Sunday, 7 February 2016

Sticky Chicken Wings

Prep Time:5 minutes
Cook Time:25 minutes

An informal, tasty, hands only meal which your kids and your budget will enjoy!

Ingredients(Serves: 4)
16 -18 chicken wings or 8 drumsticks, or combination of both
salt to flavour
100ml sweet chilli sauce
15ml soya sauce
20ml smooth apricot jam
5ml Hot English mustard
1ml bottled dried Italian herbs
100ml Nectarine fruit juice blend

Method
Place the chicken wings in a shallow oven dish, season with salt, and then grill them for +-5 minutes until attractively browned. Reduce the oven temperature to 160ºC.
Warm the remaining ingredients together in a pot, or in a jug in the microwave oven. Pour onto the wings to coat them completely.
Bake for 20 minutes, turning them over regularly in the marinade.

Hints and Tips
Line the oven dish with a sheet of foil, to make washing up easier later on. The sticky sauce can be difficult to clean if it is allowed to over-bake and burn on the dish.

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