This recipe makes nine chicken nuggets. Place paper between the nuggets, wrap in foil and freeze for up to two weeks.
Serves 2
Preparation time: 15 min
Cooking time: 15 min
Chicken nuggets
500 g chicken, minced
1 egg
2,5 ml (½ t) garlic powder
2,5 ml (½ t) salt
60 ml (¼ c) desiccated coconut
olive oil to drizzle
To assemble
2 slices brown bread, toasted
1 avocado, sliced
1 tomato, sliced
4 cucumber slices
lettuce leaves
45 ml (3 T) mayonnaise
2,5 ml (½ t) mustard powder
Preheat the oven to 200⁰C and grease a baking sheet.
1. Chicken nuggets: Mix together the chicken mince, egg, garlic powder and salt in a large bowl with wet hands. Scatter the coconut onto a separate plate.
2. Shape the mince mixture into nuggets and flatten slightly with the palm of your hand. Roll the nuggets in the coconut until well coated and place on the prepared baking sheet. Drizzle with olive oil and cook in the oven for 15 minutes or until done.
3. To assemble: Place the toasted bread on a clean cutting board and cut each slice into a triangle. Layer the two halves with a chicken nugget, avocado, tomato, cucumber and lettuce.
4. Mix together the mayonnaise and mustard, and spoon the mixture over the toppings. Close the sandwich with the remaining slices of bread.
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