Chicken Sandwich with Harissa Salad

Treat the kids to a gourmet-style lunch with this quick-and-easy open chicken sandwich.

Serves: 4
Preparation: 5 min
Cooking: 20 min

    4 chicken breasts

    500 ml (2 c) chicken stock

    zest of 2 lemons

    handful of thyme

    2 handfuls mixed lettuce leaves

    4 slices wholewheat bread, toasted

    handful cherry tomatoes, halved

Dressing

    harissa paste

    handful of parsley, finely chopped

    juice of 1 lemon

    3 cloves garlic

    250 ml (1 c) plain yoghurt

    2 cloves garlic, crushed

1. Add the chicken, stock, lemon zest and thyme to a saucepan, cover with a lid and bring to the boil over medium high heat.

2. Simmer gently for 20 minutes or until the chicken is cooked through, but tender and succulent. Place some lettuce on a slice of wholewheat bread.

3. Shred generous a portion of the chicken. Mix the dressing ingredients together and drizzle over liberally. Place some tomato on top and serve.